adan_minzer.jpg
Taiji-Forum.com
- Part 4 – Tai Chi as a martial art, Tips for teaching Tai Chi, san shou forms and partner work – and spilling the tea 15. March 2023
- Part 3 – Body mechanics: Sitting, bending, the changes of the Dantian and some martial aspects of Tai Chi 8. March 2023
- Part 2 – Neigong, the connection of martial arts and meditation and Tai Chi as therapy 1. March 2023
